5 Steps Out of a Quarter Life Crisis

A Xanga post made me think on this...I think I've mentioned before that I've been in a omg-what-am-I-doing-am-I-even-good-enough-for-this-ahhh! state on and off since the beginning of the school year. And I'm not certain I can actually answer all the questions it entails. However, I have been taking steps that have made me feel much better about my situation. And here (some of them) are:

1) Talk about it. I've vented to at least 5 friends, and my mom. Each of them heard virtually the same story every couple of weeks...I kind of felt bad about it. Also certain thoughts/feelings took a while to breach because with friends and family you worry about how they see you. I've thought about going to the counseling center several times due mostly to these things: I didn't want to burden my friends and family with my emotions and I didn't want to seem weak. However, it seems that it has taken a turn for the better before I psyched myself up to do that, so I think I'll continue with friend-therapy. Perhaps make them cookies to make up for it. :)

2) Sleep. Eat. On a regular human schedule. These things have amazing effects on mood, productivity, outlook, energy levels, you name it. As a corollary, watch the vitamins (nutrient deficiencies can make you tired, who would have guessed?)

3) Do work. Sometimes you get into this mindset that you have all this shit to do, and you're not doing it, and you're a terrible person, and it just escalates into omg-why-am-I-even-alive?-ness. You know what? This is your run-of-the-mill temper-tantrum, adult-style. Kick yourself in the butt and do SOMETHING. ANYTHING that you would consider productive. Take an hour, but FINISH that homework problem without opening Facebook. You can cry. It's okay. You know what happens at the end though? You get this sense of accomplishment. Of conquering yourself (as well as the task at hand). And that builds on itself.

4) Develop or maintain your social structure. Make new friends--study groups, people you meet in the hallway, all of these are valid. There's a great feeling--something to do with being liked and being needed, perhaps--that comes from a new friendship :) Study groups also help get work done and give you perspective on where you stand.

5) Forgive yourself. This one was particularly hard for me...letting go of all those lazy evenings in front of the TV with a frozen pizza in hand. Sometimes, it's my willpower that needs a break, and that's what happens when it takes one. Breathe. Relax. Sleep in. Start the fight anew. :)

Real men (and women!)

I have been judging some of my friends on some of their qualities lately. It was bothering me. Why did it bother me that said (male) friend was uncomfortable with dirt? Or spiders? Or smells? Then it occurred to me, these qualities bother me in women just as much as men. The only difference is that society gives women a 'pass' when it comes to 'macho' qualities; just like men get a 'pass' when it comes to 'prissy' qualities. So, while I realize that this is one of those types of posts that shows up all the time, I feel I have a unique take on it, so here goes: What Real Men (and Women) Do!

By the by, this list is idealistic. No one can possibly have all of these qualities 100%. There are legitimate illnesses, phobias, etc. I'm talking about qualities that society has generally found admirable in men (or women) that women (or men) should also have.

Real men (and women!)

1) Control their emotions, within reason.

Men have traditionally been expected to be stoic. But the thing is, we as a society are so over women swooning and crying and fainting over everything. We're also (or at least we should be) over bitchy women going off the handle; same for men. You're an adult for goodness' sakes! Just be civil!

2) Do not fear.

Men do the dirty work around the house, crush bees and spiders in their bare hands, go camping for fun, and come home smelling like a week of sweat and dirt. Well, honestly? There's no reason women can't...and should, do the same things! Granted, I feel crushing insects is unsanitary and (in the case of bees) unsafe, so grab a tissue. But don't have 'the man in your life' do it for you, ladies! More fundamentally, as my mother taught me, there is nothing wrong with getting dirty as long as you get clean again when socially appropriate. Shower for an hour after a week camping, wash your hands after digging in the garden or fixing your bike (or car).

3) Take charge of their life.

Colleges no longer offer an MRS. degree. Even if you end up as a stay-at-home-mom, you should have a career. You should have interests. You should get an education (to whatever level is appropriate). Nothing is wrong with staying home with your kids for their formative years ; but even as a stay-at-home-mom, one should be striving to keep up with the state of their particular art. Every woman should be able to provide for herself if things with her man go south, or in any other contingency. Shit happens in life. No one should be powerless.

Real women (and men!)

4) Take care of themselves.

Shower. Brush teeth. Eat good, proper meals. Do all those things your mom reminded you to do until you moved out. There are men and women both that miss the mark on this one, but stereotypically it's men.

5) Develop and exercise taste.

XL stained white t-shirts when you're a size medium? Tasteless. As are grubby saggy jeans, torn up dirty sneakers, etc. Dirty anything, really. I'm not above a sweatshirt day once in a while (or even often), but when you're trying to impress someone, grubby doesn't cut it. Girls are known for 'cute outfits,' but guys have just as much responsibility for their appearance, demeanor, and vocabulary as girls do. They just get away with infractions much easier.

6) Cook and 'keep house.'

First of all, cooking is a life skill. It's like dressing yourself in the morning. Second, nothing is hotter than a guy with laundry detergent. Or a broom. This connects with the need for men and women to be in control of their lives; essentially, it comes down to being an independent, self-sufficient individual. Society doesn't need people that need to be taken care of.

So, that's my incomplete list of qualities we all need to have. :)

As Windows installs...

Had a strange episode last night...went to bed at 9PM due to headache, then woke up at 2AM. Brushed teeth, got a drink, went back to bed. Tried to get comfortable. Felt weird pains in various parts of my body. Got nervous. Couldn't fall asleep. Tossed and turned. :\ Finally, read a chapter in a book and calmed down. 4AM finally got back to sleep, but plans of waking up at 7 were foiled. Still nervous about how I felt during the night, I let myself sleep in until 10:30. Actually woke up around 10:15. Got to campus around 12:30. Spent virtually all day setting up my new computer :), while having an 'I overslept today' headache. Bah.

Maybe I needed that, though. Something crazy to break up the monotony of every day. That said it didn't make me feel terribly good.

I've started looking into personal training and metabolic rate analysis. It's probably worth it to remove the guesswork from my eating and workouts and really give me something to work toward. Also, a guiding hand would not be amiss. It's pricey...looks like with my current plan I can look forward to spending about $200 over the semester; $100 on the analysis and $100 on the training--around 5 meetings with a trainer. That's on top of the $50 unlimited class pass that I have already bought. Kind of a pricey endeavor, but if it helps, it's worth it. My health is worth it, after all.

Finished my first HW early, woot! And started the 2nd assignment the day it was assigned! Granted, I got stuck on the 2nd problem. I think tonight I'll skip it and go on to the later ones. Managing 2 classes is much easier than managing 5. or 4. or 3. Now, thesis research...*sigh*

I need to start reading more papers. I'm thinking about taking off early (say, on Mondays and Fridays?) and doing this in a pleasant atmosphere...MEL, coffee shop, library, my bed...etc. Perhaps this will be a motivator.

Overall, I would say things aren't going badly :)

A Day in the Life

I had nothing in particular to post about, so a (modified) excerpt from my conversation with my sister*:

Today I:
-Didn't procrastinate on my CAD work that's due Wed/Fri.
-Went to a Camras Advisory Board meeting and volunteered to present on my experiences with undergrad research
-Sorted out my problems with my last two paychecks
-Talked to my advisor, as promised, but got no solid information regarding research funding for this semester ( :( ) [not his fault, by the way, our administrative assistant wasn't in, so he couldn't get a report of his grants for the semester]...rescheduled to Wednesday
-Finished Stats HW
-Ran a fairly productive (in my opinion, anyway) AIAA meeting
-Confused my Stats professor (in my defense, he started it!)
-Washed most of my dishes
-Registered for SWE national conference (with a tour of SpaceX facilities!)

Tomorrow is another pretty full day! Two student activities workshops, a class and my awesome IPRO, which I still need to read some articles for. I'm out for now.